{"id":133896,"date":"2025-12-18T09:05:05","date_gmt":"2025-12-18T08:05:05","guid":{"rendered":"https:\/\/www.fbcv.es\/?p=133896"},"modified":"2026-01-16T14:05:48","modified_gmt":"2026-01-16T13:05:48","slug":"pablo-santos-dio-las-claves-para-la-autorregulacion-emocional","status":"publish","type":"post","link":"https:\/\/www.fbcv.es\/va\/noticias\/pablo-santos-dio-las-claves-para-la-autorregulacion-emocional\/","title":{"rendered":"Pablo Santos va donar les claus per a l'autoregulaci\u00f3 emocional"},"content":{"rendered":"<p class=\" translation-block\">El <strong>Programa de Formaci\u00f3 Cont\u00ednua per a entrenadors\/es<\/strong> de la *BCV afronta esta setmana dos activitats formatives. La primera d'elles, celebrada este dimecres sobre autoregulaci\u00f3 emocional, va estar impartida per <strong>Pablo Santos<\/strong>, llicenciat en Psicologia per la Universitat de Val\u00e8ncia, M\u00e0ster en Psicologia de l'Esport pel Col\u00b7legi Oficial de Psic\u00f2legs de la Comunitat Valenciana, entrenador de b\u00e0squet durant molt de temps i amb experi\u00e8ncia com a psic\u00f2leg de l'esport durant m\u00e9s de 10 anys tant amb esportistes individuals com en equips.<\/p>\n<figure id=\"attachment_133898\" aria-describedby=\"caption-attachment-133898\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/12\/clinic2-1.jpg\"><img decoding=\"async\" class=\"td-modal-image wp-image-133898 size-medium\" src=\"https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/12\/clinic2-1-300x170.jpg\" alt=\"\" width=\"300\" height=\"170\" srcset=\"https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/12\/clinic2-1-300x170.jpg 300w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/12\/clinic2-1-1024x580.jpg 1024w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/12\/clinic2-1-768x435.jpg 768w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/12\/clinic2-1-1536x871.jpg 1536w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/12\/clinic2-1-18x10.jpg 18w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/12\/clinic2-1-741x420.jpg 741w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/12\/clinic2-1-696x394.jpg 696w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/12\/clinic2-1-1068x605.jpg 1068w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/12\/clinic2-1-106x60.jpg 106w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/12\/clinic2-1-159x90.jpg 159w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/12\/clinic2-1-600x340.jpg 600w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/12\/clinic2-1.jpg 1828w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-133898\" class=\"wp-caption-text\">Screenshot<\/figcaption><\/figure>\n<p>La formaci\u00f3 s'ha consolidat com una experi\u00e8ncia de gran valor per a entrenadors, destacant per l'alta qualitat en l'exposici\u00f3 dels continguts i per oferir idees clares, pr\u00e0ctiques i directament aplicables al dia a dia de l'entrenament i la competici\u00f3. La sessi\u00f3 es va estructurar en dos blocs ben diferenciats. En una primera part te\u00f2rica, Pablo Santos va abordar els fonaments de l'autoregulaci\u00f3 emocional, aportant un marc conceptual s\u00f2lid i accessible. Posteriorment, la formaci\u00f3 va donar pas a una aplicaci\u00f3 pr\u00e0ctica, en la qual es van presentar exemples reals i situacions habituals del context esportiu, la qual cosa va facilitar enormement la comprensi\u00f3 i la transfer\u00e8ncia dels aprenentatges al treball amb jugadors.<\/p>\n<p>Entre els continguts clau, es va aprofundir en la import\u00e0ncia d'identificar les emocions, la necessitat de disposar de recursos concrets per a ajudar els jugadors a entendre qu\u00e8 els ocorre en moments de pressi\u00f3 i el coneixement de les hormones implicades en el control emocional, aspectes fonamentals per a optimitzar el rendiment i el benestar en l'esport. Una formaci\u00f3 que refor\u00e7a la idea que el treball emocional \u00e9s ja una compet\u00e8ncia imprescindible per als entrenadors, i que aporta ferramentes pr\u00e0ctiques per a acompanyar millor als jugadors dins i fora de la pista.<\/p>\n<p class=\" translation-block\">Este <strong>dijous 18 de desembre<\/strong> tindrem l'activitat de <strong>Francisco Alarc\u00f3n<\/strong>, en la qual abordarem l'entrenament del tir des d'un enfocament hol\u00edstic, integrant situacions reals de joc, presa de decisions i variabilitat controlada.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/12\/25-12-18.Twitter.png\"><img decoding=\"async\" class=\"td-modal-image alignnone wp-image-133857 size-medium\" src=\"https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/12\/25-12-18.Twitter-300x150.png\" alt=\"\" width=\"300\" height=\"150\" srcset=\"https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/12\/25-12-18.Twitter-300x150.png 300w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/12\/25-12-18.Twitter-768x384.png 768w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/12\/25-12-18.Twitter-18x9.png 18w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/12\/25-12-18.Twitter-840x420.png 840w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/12\/25-12-18.Twitter-696x348.png 696w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/12\/25-12-18.Twitter-120x60.png 120w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/12\/25-12-18.Twitter-180x90.png 180w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/12\/25-12-18.Twitter-600x300.png 600w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/12\/25-12-18.Twitter.png 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>El Programa de Formaci\u00f3n Continua para entrenadores\/as de la FBCV afronta esta semana dos actividades formativas. La primera de ellas, celebrada este mi\u00e9rcoles sobre autorregulaci\u00f3n emocional, estuvo impartida por Pablo Santos, licenciado en Psicolog\u00eda por la Universidad de Valencia, M\u00e1ster en Psicolog\u00eda del Deporte por el Colegio Oficial de Psic\u00f3logos de la Comunidad Valenciana, entrenador [&hellip;]<\/p>","protected":false},"author":7,"featured_media":133899,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[22],"tags":[81,1909,2442],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.0 (Yoast SEO v23.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pablo Santos dio las claves para la autorregulaci\u00f3n emocional - FBCV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fbcv.es\/va\/noticias\/pablo-santos-dio-las-claves-para-la-autorregulacion-emocional\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pablo Santos dio las claves para la autorregulaci\u00f3n emocional\" \/>\n<meta property=\"og:description\" content=\"El Programa de Formaci\u00f3n Continua para entrenadores\/as de la FBCV afronta esta semana dos actividades formativas. La primera de ellas, celebrada este mi\u00e9rcoles sobre autorregulaci\u00f3n emocional, estuvo impartida por Pablo Santos, licenciado en Psicolog\u00eda por la Universidad de Valencia, M\u00e1ster en Psicolog\u00eda del Deporte por el Colegio Oficial de Psic\u00f3logos de la Comunidad Valenciana, entrenador [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fbcv.es\/va\/noticias\/pablo-santos-dio-las-claves-para-la-autorregulacion-emocional\/\" \/>\n<meta property=\"og:site_name\" content=\"FBCV\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-18T08:05:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-16T13:05:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/12\/clinic1-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1832\" \/>\n\t<meta property=\"og:image:height\" content=\"1034\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Amparo Calabuig\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Amparo Calabuig\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fbcv.es\/noticias\/pablo-santos-dio-las-claves-para-la-autorregulacion-emocional\/\",\"url\":\"https:\/\/www.fbcv.es\/noticias\/pablo-santos-dio-las-claves-para-la-autorregulacion-emocional\/\",\"name\":\"Pablo Santos dio las claves para la autorregulaci\u00f3n emocional - 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