{"id":124429,"date":"2025-05-07T08:56:31","date_gmt":"2025-05-07T06:56:31","guid":{"rendered":"https:\/\/www.fbcv.es\/?p=124429"},"modified":"2025-05-16T20:56:24","modified_gmt":"2025-05-16T18:56:24","slug":"begona-cercos-desgrano-el-balance-defensivo-en-minibasket","status":"publish","type":"post","link":"https:\/\/www.fbcv.es\/va\/noticias\/begona-cercos-desgrano-el-balance-defensivo-en-minibasket\/","title":{"rendered":"Bego\u00f1a Cerc\u00f3s va desgranar el balan\u00e7 defensiu en Minibasket"},"content":{"rendered":"<p class=\" translation-block\">Celebrat el primer dels cl\u00ednics en l\u00ednia del <strong>Programa de Formaci\u00f3 Cont\u00ednua per a entrenadors\/es<\/strong> que es desenrvoluparan durant este mes de maig. <strong>Bego\u00f1a Cerc\u00f3s<\/strong>, entrenadora de Nivell 2, mestra d'Educaci\u00f3 Prim\u00e0ria i amb experi\u00e8ncia en categories de formaci\u00f3 en clubs com CB Jovens Alm\u00e0ssera i en el cos t\u00e8cnic de les seleccions de la Comunitat Valenciana, ha estat la ponent de l'activitat \u201cDefendre \u00e9s competir: la import\u00e0ncia del balan\u00e7 defensiu en minibasket\u201d.<\/p>\n\r\n                <style type=\"text\/css\">\r\n                    \r\n                    #tdi_1  .td-doubleSlider-2 .td-item1 {\r\n                        background: url(https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic2-80x60.jpg) 0 0 no-repeat;\r\n                    }\r\n                    #tdi_1  .td-doubleSlider-2 .td-item2 {\r\n                        background: url(https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic3-80x60.jpg) 0 0 no-repeat;\r\n                    }\r\n                    #tdi_1  .td-doubleSlider-2 .td-item3 {\r\n                        background: url(https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic4-80x60.jpg) 0 0 no-repeat;\r\n                    }\r\n                <\/style>\r\n\r\n                <div id=\"tdi_1\" class=\"td-gallery td-slide-on-2-columns\">\r\n                    <div class=\"post_td_gallery\">\r\n                        <div class=\"td-gallery-slide-top\">\r\n                           <div class=\"td-gallery-title\"><\/div>\r\n\r\n                            <div class=\"td-gallery-controls-wrapper\">\r\n                                <div class=\"td-gallery-slide-count\"><span class=\"td-gallery-slide-item-focus\">1<\/span> de 3<\/div>\r\n                                <div class=\"td-gallery-slide-prev-next-but\">\r\n                                    <i class = \"td-icon-left doubleSliderPrevButton\"><\/i>\r\n                                    <i class = \"td-icon-right doubleSliderNextButton\"><\/i>\r\n                                <\/div>\r\n                            <\/div>\r\n                        <\/div>\r\n\r\n                        <div class = \"td-doubleSlider-1\">\r\n                            <div class = \"td-slider\">\r\n                                \r\n                    <div class = 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https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic2-696x391.jpg 696w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic2-1068x601.jpg 1068w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic2-1920x1080.jpg 1920w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic2-107x60.jpg 107w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic2-160x90.jpg 160w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic2-600x337.jpg 600w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic2.jpg 1999w\" sizes=\"(max-width: 747px) 100vw, 747px\" alt=\"\">\r\n                            <\/a>\r\n                            \r\n                        <\/figure>\r\n                    <\/div>\r\n                    <div class = \"td-slide-item td-item2\">\r\n                        <figure class=\"td-slide-galery-figure td-slide-popup-gallery\">\r\n                            <a class=\"slide-gallery-image-link\" href=\"https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic3.jpg\" title=\"Clinic3\"  data-caption=\"\"  data-description=\"\">\r\n                                <img decoding=\"async\" src=\"https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic3-746x420.jpg\" srcset=\"https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic3-746x420.jpg 746w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic3-300x169.jpg 300w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic3-1024x577.jpg 1024w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic3-768x432.jpg 768w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic3-1536x865.jpg 1536w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic3-18x10.jpg 18w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic3-696x392.jpg 696w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic3-1068x601.jpg 1068w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic3-1920x1081.jpg 1920w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic3-107x60.jpg 107w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic3-160x90.jpg 160w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic3-600x338.jpg 600w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic3.jpg 2005w\" sizes=\"(max-width: 746px) 100vw, 746px\" alt=\"\">\r\n                            <\/a>\r\n                            \r\n                        <\/figure>\r\n                    <\/div>\r\n                    <div class = \"td-slide-item td-item3\">\r\n                        <figure class=\"td-slide-galery-figure td-slide-popup-gallery\">\r\n                            <a class=\"slide-gallery-image-link\" href=\"https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic4.jpg\" title=\"Clinic4\"  data-caption=\"\"  data-description=\"\">\r\n                                <img decoding=\"async\" src=\"https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic4-747x420.jpg\" srcset=\"https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic4-747x420.jpg 747w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic4-300x169.jpg 300w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic4-1024x576.jpg 1024w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic4-768x432.jpg 768w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic4-1536x864.jpg 1536w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic4-18x10.jpg 18w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic4-696x391.jpg 696w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic4-1068x600.jpg 1068w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic4-1920x1080.jpg 1920w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic4-107x60.jpg 107w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic4-160x90.jpg 160w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic4-600x337.jpg 600w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic4.jpg 2008w\" sizes=\"(max-width: 747px) 100vw, 747px\" alt=\"\">\r\n                            <\/a>\r\n                            \r\n                        <\/figure>\r\n                    <\/div>\r\n                            <\/div>\r\n                        <\/div>\r\n\r\n                        <div class = \"td-doubleSlider-2\">\r\n                            <div class = \"td-slider\">\r\n                                \r\n                    <div class = \"td-button td-item1\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item2\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item3\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                            <\/div>\r\n                        <\/div>\r\n\r\n                    <\/div>\r\n\r\n                <\/div>\r\n                \n<p>Durant la xarrada, Bego\u00f1a Cerc\u00f3s va desgranar el balan\u00e7 defensiu en una s\u00e8rie de principis b\u00e0sics que ella aplica en els seus equips mitjan\u00e7ant l'\u00fas de la metodologia comprensiva, gr\u00e0cies a la qual els jugadors\/es poden comprendre el perqu\u00e8 de les coses que succe\u00efxen en la pista, i no limitar-se a repetir moviments de manera mec\u00e0nica. Per a veure-ho millor, la ponent ens va mostrar una s\u00e8rie d'exercicis que ella considera importants per a aconseguir treballar el balan\u00e7 a trav\u00e9s dels seus principis, i els va explicar de manera detallada mentres els pod\u00edem veure en pantalla.<\/p>\n<p><a href=\"https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/04\/Programacion-bimensual-mayo.jpg\"><img decoding=\"async\" class=\"td-modal-image aligncenter wp-image-123770 size-medium\" src=\"https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/04\/Programacion-bimensual-mayo-208x300.jpg\" alt=\"\" width=\"208\" height=\"300\" srcset=\"https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/04\/Programacion-bimensual-mayo-208x300.jpg 208w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/04\/Programacion-bimensual-mayo-600x867.jpg 600w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/04\/Programacion-bimensual-mayo-709x1024.jpg 709w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/04\/Programacion-bimensual-mayo-768x1109.jpg 768w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/04\/Programacion-bimensual-mayo-8x12.jpg 8w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/04\/Programacion-bimensual-mayo-291x420.jpg 291w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/04\/Programacion-bimensual-mayo-696x1005.jpg 696w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/04\/Programacion-bimensual-mayo-42x60.jpg 42w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/04\/Programacion-bimensual-mayo-62x90.jpg 62w, https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/04\/Programacion-bimensual-mayo.jpg 997w\" sizes=\"(max-width: 208px) 100vw, 208px\" \/><\/a><\/p>\n<p>Esta \u00e9s la primera de les activitats formatives que ens esperen este mes de maig. Encara resten les seg\u00fcents:<\/p>\n<ul>\n<li class=\" translation-block\"><strong>14 de maig.\u00a0<\/strong>Vicent M\u00e1\u00f1ez. Defensa en zona 3-2<\/li>\n<li class=\" translation-block\"><strong>21 de maig.<\/strong>\u00a0Adri\u00e1n Silla. Ferramentes per a gestionar al teu cos t\u00e8cnic<\/li>\n<li class=\" translation-block\"><strong>29 de maig.<\/strong>\u00a0Javier Gim\u00e9nez. Descobrint la metodologia comprensiva<\/li>\n<\/ul>\n<p class=\" translation-block\">Les places s\u00f3n limitades. Pots inscriure't a cada activitat a trav\u00e9s de <a href=\"https:\/\/www.fbcv.es\/area-tecnica\/formacion-continua-entrenadores\/agenda-detallada\" target=\"_self\">l'Agenda d'Activitats del Programa de Formaci\u00f3 Cont\u00ednua<\/a>. Com a novetat d'esta temporada, en el moment de la inscripci\u00f3 rebr\u00e0s ja l'enlla\u00e7 on es dur\u00e0 a terme la formaci\u00f3, aix\u00ed com un codi d'identificaci\u00f3 d'usuari. L'assist\u00e8ncia comptar\u00e0 com <strong>hores de pr\u00e0ctiques per als alumnes dels Cursos d'Entrenador FBCV<\/strong>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Celebrado el primero de los cl\u00ednics online del Programa de Formaci\u00f3n Continua para entrenadores\/as que se van a desarrollar durante este mes de mayo. Bego\u00f1a Cerc\u00f3s, entrenadora de Nivel 2, maestra de Educaci\u00f3n Primaria y con experiencia en categor\u00edas de formaci\u00f3n en clubes como CB Jovens Alm\u00e0ssera y en el cuerpo t\u00e9cnico de las selecciones [&hellip;]<\/p>","protected":false},"author":7,"featured_media":124432,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[22],"tags":[81,2442,51334],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.0 (Yoast SEO v23.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bego\u00f1a Cerc\u00f3s desgran\u00f3 el balance defensivo en Minibasket - FBCV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fbcv.es\/va\/noticias\/begona-cercos-desgrano-el-balance-defensivo-en-minibasket\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bego\u00f1a Cerc\u00f3s desgran\u00f3 el balance defensivo en Minibasket\" \/>\n<meta property=\"og:description\" content=\"Celebrado el primero de los cl\u00ednics online del Programa de Formaci\u00f3n Continua para entrenadores\/as que se van a desarrollar durante este mes de mayo. Bego\u00f1a Cerc\u00f3s, entrenadora de Nivel 2, maestra de Educaci\u00f3n Primaria y con experiencia en categor\u00edas de formaci\u00f3n en clubes como CB Jovens Alm\u00e0ssera y en el cuerpo t\u00e9cnico de las selecciones [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fbcv.es\/va\/noticias\/begona-cercos-desgrano-el-balance-defensivo-en-minibasket\/\" \/>\n<meta property=\"og:site_name\" content=\"FBCV\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-07T06:56:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-16T18:56:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fbcv.es\/wp-content\/uploads\/2025\/05\/clinic1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2006\" \/>\n\t<meta property=\"og:image:height\" content=\"1123\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Amparo Calabuig\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Amparo Calabuig\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fbcv.es\/noticias\/begona-cercos-desgrano-el-balance-defensivo-en-minibasket\/\",\"url\":\"https:\/\/www.fbcv.es\/noticias\/begona-cercos-desgrano-el-balance-defensivo-en-minibasket\/\",\"name\":\"Bego\u00f1a Cerc\u00f3s desgran\u00f3 el balance defensivo en Minibasket - 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