{"version":"1.0","provider_name":"FBCV Blog","provider_url":"https:\/\/www.fbcv.es\/blog","author_name":"Amparo Calabuig","author_url":"https:\/\/www.fbcv.es\/blog\/author\/acalabuig\/","title":"Trabajando las paradas y salidas - FBCV Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"sh00KwM10O\"><a href=\"https:\/\/www.fbcv.es\/blog\/entrenadores\/trabajando-las-paradas-salidas\/\">Trabajando las paradas y salidas<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.fbcv.es\/blog\/entrenadores\/trabajando-las-paradas-salidas\/embed\/#?secret=sh00KwM10O\" width=\"600\" height=\"338\" title=\"\u00abTrabajando las paradas y salidas\u00bb \u2014 FBCV Blog\" data-secret=\"sh00KwM10O\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.fbcv.es\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.fbcv.es\/blog\/wp-content\/uploads\/2022\/12\/IMG_0202.jpg","thumbnail_width":1500,"thumbnail_height":1219,"description":"Desde la FBCV y gracias a la colaboraci\u00f3n de Cristina Garc\u00eda, entrenadora de baloncesto con amplia experiencia en categor\u00edas de formaci\u00f3n y en Selecciones auton\u00f3micas de la Comunidad Valenciana, acercamos un aspecto clave de nuestro deporte, las paradas y salidas.\u00a0\u00a0 Un contenido imprescindible que nuestros jugadores deben conocer y controlar para mejorar su juego. La [&hellip;]"}